Conor McGregor Age: Full Biography, Career, Titles, Fights, and Personal Life

Conor Anthony McGregor, born July 14, 1988, in Dublin, Ireland, is one of the most recognizable figures in combat sports today. Known globally as The Notorious, McGregor has transformed from an aspiring Irishman in Crumlin, Dublin, to a two-division UFC champion celebrated for his charisma, precision striking, and unforgettable fights.

This article explores Conor McGregor age, alongside his journey through MMA, his rise in Cage Warriors, major UFC victories, iconic bouts against Nate Diaz and Floyd Mayweather Jr., and the challenges he faced with stripped titles and Khabib Nurmagomedov. Beyond fighting, we’ll examine his personal life, training style, physical attributes, tattoos, arrests, and his infamous fashion choices, providing a complete, in-depth look at the man behind the legend.

Conor McGregor Quick Facts

CategoryDetails
Full NameConor Anthony McGregor
Date of BirthJuly 14, 1988
Age37 years (as of 2026)
Place of BirthDublin, Ireland
NationalityIrish
Height5’9″ (175 cm)
Reach74″ (188 cm)
Weight ClassesFeatherweight (145 lbs), Lightweight (155 lbs), Welterweight (170 lbs)
TrainerJohn Kavanagh
Fighting StyleMMA, Brazilian Jiu-Jitsu, Boxing, Striking (notable left hook)
UFC Debut2013
Featherweight Champion2015
Lightweight Champion2016
Two-Division ChampionFirst in UFC history (2016)
Notable OpponentsJose Aldo, Nate Diaz, Eddie Alvarez, Khabib Nurmagomedov, Floyd Mayweather Jr., Donald Cerrone, Chad Mendes
Boxing Record1 fight vs Floyd Mayweather Jr. (2017)
RetirementFirst: 2019, Return: 2020 vs Donald Cerrone
FamilyDee Devlin (partner), Conor Jack McGregor Jr. (son, 2017), Croia (daughter, 2019), Rían (son, 2021)
Tattoo HighlightsTiger chest tattoo, Gorilla on arm, Arabic writing, large forearm and hand designs
Signature NicknameThe Notorious
ResidenceDublin, Ireland (Crumlin)
Notable AchievementsFirst UFC two-division champion, record-breaking pay-per-view draws, global sports icon

Who Is Conor McGregor?

Conor Anthony McGregor is an Irish professional fighter and one of the most influential athletes in mixed martial arts (MMA). Born in Dublin, Ireland, on July 14, 1988, McGregor grew up in Crumlin, a suburb of Dublin, where he developed a passion for combat sports from an early age. He earned the nickname The Notorious due to his brash personality, flashy lifestyle, and aggressive approach both inside and outside the octagon.

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McGregor’s career spans multiple weight classes, including featherweight (145 pounds), lightweight (155 pounds), and welterweight (170 pounds). He is best known for becoming the first fighter in UFC history to hold two titles in different divisions simultaneously, earning him global recognition. His professional journey, marked by high-profile matches, intense rivalries, and headline-making moments, has made him one of the most talked-about athletes in combat sports history.

Aside from fighting, McGregor is also known for his flamboyant fashion sense, tattoos, and business ventures. He has become a cultural icon, representing Ireland on the international stage while inspiring a new generation of fighters.

Early Life

Conor McGregor was born as Conor Anthony McGregor on July 14, 1988, in Dublin, Ireland. He grew up in the working-class neighborhood of Crumlin, where his early life was shaped by the challenges and culture of Dublin. From a young age, McGregor displayed determination and resilience, qualities that would later define his fighting career.

He attended Lucan Community College and trained as a plumber before pursuing professional MMA full-time. McGregor began boxing at the Crumlin Boxing Club at 12, showing early talent in striking, which became the foundation of his MMA style. His Irish identity played a significant role in shaping his persona. Known for his confidence and charisma, McGregor often represents Ireland internationally, becoming a source of national pride.

McGregor also met his partner, Dee Devlin, during his youth in Dublin. They now have three children: Conor Jack McGregor Jr. (2017), Croia (2019), and Rían (2021). His early experiences in Dublin’s gyms and local competitions built the groundwork for his professional career, blending technical skills with psychological toughness.

MMA Career

Conor McGregor’s MMA career began in the Cage Warriors promotion, a European MMA organization known for producing top talent. McGregor quickly rose through the ranks due to his knockout power, sharp left hook, and unorthodox fighting style. His reputation as a fearless and precise striker earned him attention across Europe.

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Cage Warriors

  • Competed in the featherweight and lightweight divisions
  • Became the Cage Warriors featherweight champion
  • Won the Cage Warriors lightweight title, demonstrating versatility across weight classes

Cage Warriors provided McGregor with the platform to develop his persona and fighting approach. His performances combined technical striking, psychological tactics, and charisma—traits that would define his UFC career.

UFC

McGregor made his UFC debut in 2013, immediately drawing attention for his aggressive style and confident demeanor. He fought in multiple weight classes:

  1. Featherweight (145 lbs)
  2. Lightweight (155 lbs)
  3. Welterweight (170 lbs)

McGregor vs. Jose Aldo

In 2015, McGregor faced Jose Aldo for the featherweight title. He won in 13 seconds, marking the fastest title fight victory in UFC history. This victory launched him into global fame.

McGregor vs. Diaz (1 & 2)

Conor McGregor fought Nate Diaz twice in 2016. Their rivalry showcased McGregor’s ability to adapt under pressure:

  • First fight: McGregor lost via submission, demonstrating vulnerabilities in grappling.
  • Rematch: McGregor won via unanimous decision, adjusting his strategy and showcasing mental toughness.

These bouts were pivotal in building his persona as a fearless, strategic fighter capable of handling adversity.

Two-Division Champion

In 2016, McGregor achieved a historic milestone:

  • Won the lightweight championship against Eddie Alvarez
  • Became the first UFC fighter to hold two titles simultaneously

This cemented his legacy and expanded his influence beyond MMA, making him a global sports icon and a top pay-per-view draw.

Stripped Titles and Loss to Nurmagomedov

Despite his successes, McGregor faced challenges:

  • Stripped of titles due to inactivity in 2018
  • Lost to Khabib Nurmagomedov in 2018 via submission in a highly publicized fight

These setbacks tested his resilience, leading to a brief retirement announcement in 2019.

Retirement and Return vs. Cerrone

  • Retired in 2019, citing focus on family and business ventures
  • Returned in 2020, defeating Donald Cerrone in 40 seconds

McGregor’s return demonstrated his enduring skill and commitment to MMA, proving his ability to compete at the highest level even after retirement.

Height and Fighting Style

  • Height: 5’9″
  • Reach: 74″
  • Weight Classes: Featherweight 145 lbs, Lightweight 155 lbs, Welterweight 170 lbs

McGregor’s style combines boxing, Brazilian Jiu-Jitsu, and precise striking. His signature left hook and knockout power make him a formidable opponent. He often uses psychological tactics to unsettle opponents before fights.

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The Infamous Suit

McGregor is famous for his fashion sense, including bespoke suits and flashy outfits at press events. His wardrobe reflects his brand as The Notorious, combining confidence with marketing savvy. These appearances have contributed to his celebrity status beyond sports.

Tattoos

Conor McGregor’s tattoos are iconic:

  • Tiger on chest
  • Gorilla on arm
  • Large forearm and hand designs
  • Arabic writing

These tattoos symbolize his personality, Irish identity, and warrior mindset, adding to his distinct public image.

Arrests

McGregor’s career has been marked by legal issues, including arrests for altercations outside the octagon. While controversial, these incidents are part of the public persona that fuels his Notorious image.

Conclusion

Conor McGregor, born July 14, 1988, in Dublin, Ireland, is more than a fighter; he is a global icon in MMA and boxing. From Cage Warriors to UFC champion, McGregor’s career is defined by speed, precision, adaptability, and charisma. At 37 years old, he continues to influence the sport while balancing personal life, business ventures, and public attention. His legacy includes historic victories, setbacks, and unforgettable moments that define modern combat sports. Understanding Conor McGregor age in the context of his full life story highlights not just his physical prime but his strategic, cultural, and personal evolution as The Notorious.

FAQS

What is Conor McGregor’s age?

Conor McGregor was born on July 14, 1988, making him 37 years old as of 2026. He remains active in MMA and public appearances.

Where was Conor McGregor born?

Conor Anthony McGregor was born in Dublin, Ireland, and grew up in the Crumlin neighborhood, where he developed his early interest in combat sports.

How tall is Conor McGregor?

Conor McGregor stands at 5’9″ (175 cm) with a 74-inch reach, competing across featherweight, lightweight, and welterweight divisions in the UFC.

What weight classes has Conor McGregor fought in?

McGregor has competed in featherweight (145 lbs), lightweight (155 lbs), and welterweight (170 lbs), becoming the first UFC fighter to hold two titles simultaneously.

Who is Conor McGregor’s trainer?

His longtime trainer is John Kavanagh, an expert in MMA and Brazilian Jiu-Jitsu, who has guided McGregor throughout his professional career and title victories.

Who are Conor McGregor’s most notable opponents?

McGregor has fought Jose Aldo, Nate Diaz, Eddie Alvarez, Khabib Nurmagomedov, Floyd Mayweather Jr., Donald Cerrone, and Chad Mendes, achieving historic wins and unforgettable bouts.

When did Conor McGregor debut in UFC?

McGregor made his UFC debut in 2013, quickly gaining attention for his striking, charisma, and aggressive fighting style, paving the way for historic championship wins.

How many UFC titles has Conor McGregor won?

He has won two UFC titles: featherweight in 2015 and lightweight in 2016, becoming the first fighter to hold two belts simultaneously.

Who is Conor McGregor’s partner and children?

Conor McGregor is with Dee Devlin. They have three children: Conor Jack McGregor Jr. (2017), Croia (2019), and Rían (2021).

Has Conor McGregor retired from MMA?

McGregor retired briefly in 2019 but returned in 2020, defeating Donald Cerrone, demonstrating his continued skill and presence in the UFC.

What is Conor McGregor’s fighting style?

His style combines boxing, Brazilian Jiu-Jitsu, and precise striking, with a powerful left hook and psychological tactics to dominate opponents in the octagon.

What are Conor McGregor’s most famous tattoos?

McGregor’s iconic tattoos include a tiger on his chest, a gorilla on his arm, large forearm designs, and Arabic script, symbolizing strength and personality.

What is Conor McGregor’s nickname?

He is famously known as The Notorious, reflecting his brash personality, global fame, and fearless approach inside and outside the UFC octagon.

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